Today's long run was only 8 miles so I did it before work. My legs felt pretty much like lead but I made it through...
8 Mile Run @ 01:18:34
137a, 194m
CORE
3 x 1 Minute Plank
Umma
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Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
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