The first dose of the anti-biotics did not heal me completely as I wished they would but the pharmacist let me know that if this dose works, I will start to feel better in about three days.

Earlier in the week, Ruth and I declared Open Water Swim season has officially started. This was when I was thinking I was on the mend but I went to the lake anyway this morning to give it a try. Once I got in the water, I actually felt good and got in a good swim. Perhaps the numbing effect of the cold water was exactly what I needed. And coffee and toast after and catching up with friends was precisely the healing needed!

1 Mile Open Water Swim @ 00:40:00