Got in my longest bike in months on the rollers and we watched first, a taped TV show and then Ironman Kentucky. I even mastered standing!!! I alternated by sitting and spinning for 15 minutes and then interval jumps for 15 minutes (my longest stand was 1.5 minutes...it was my first time after all).
25 Mile Bike @01:50:00
Umma
-
Later this month, I am taking a trip with my Mom, my Umma. We are going to
a tropical island for five days. I am doing this voluntarily and it's not
someth...
1 year ago
1 comment:
Nice job on the rollers!! looks like you had a good week :)
Post a Comment