The snow this morning slowed down the bus a bit making it 10 minutes late. I made it to the gym then 15 minutes late leaving me with only 15 minutes to get in upper weights before core. Fortunately, Jon was out this week and her sub had bailed due to the weather so Tija, the owner taught the class but could only give us 15 minutes. Perfect. I then finished my upper weights.

Upper Weights @ 00:30:00
Core @ 00:15:00

I waffled a bit trying to figure out where to get in my run and finally opted for a run on the treadmill. I just was not into putting myself into the cruel cold world in my running shorts -- even for a short period of time.

3.2 Mile Treadmill Run @ 00:30:00