Swim practice this morning was no fun because the focus was on breastroke and I am TERRIBLE at breaststroke. I sulked in the back of the line and tried desperately to keep up with everyone despite my kick that actually propels me backward.

2000 Swim Practice @ 01:00:00

When changing for spin class, I realized I forgot my HR monitor and strap. It was a gift because by about 30 minutes into the class, I was having a really tough time. I think the week of being sick and not getting proper sleep has taken its toll and I had to back off quite a bit to make it through. I also drank a huge amount of water -- disproportionate to the effort I was exerting.

Spin Class @ 00:55:00