My body is adjusting to an earlier wake up time and I was awake 4 minutes before my alarm went off at 4:44. Today's workout was Breastroke :(

2300 Swim Practice @ 01:00:00

Feeling pretty wiped so I just kept it aerobic during spin class and to reinforce that behavior, I did not wear my HR monitor.

13 Mile Spin Class @ 00:50:00