Tuesday, September 30, 2008

Last night, I met with Cheryl to get my 10 week plan for the North Face 50 mile race. Ouch. Even though I went to bed early last night, I kept waking up because I was actually nervous about my run. I ran from home to and around Greenlake (27:11) and then looped over 2 miles again (21:46) to get in a 5ish fast pace and then an easy aerobic run home. I was supposed to run 7 miles but I think it ended up being closer to 8.

Fast Pace Run @ 01:15:12
152a

I was tired tired tired during spin class today. I would like to blame it on this morning's run but I am pretty sure it is all in my head because I am quite freaked about my training plan...

Spin Class @ 00:50:00

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