Saturday, January 10, 2009

I ended up choosing being social over another workout yesterday :) Ann and I also had planned to ride together this morning but we took a look at the weather and decided that we would be weather weenies while we still had a choice. We did both commit to riding indoors for a specific time or distance and I was so glad because I had to mentally remind myself of that when I wanted to quit at mile 25.

Ended up being a good ride and I mixed it up with standing and sitting and managed to keep my speed slightly above 15 mph.

35 Mile Ride @ 02:17:30

1 comment:

Anonymous said...

Motivation! Longest ride ever on the rollers. Pumped up the tires, still slow. :( Guess next time i bring the rollers and ride with you. :)
Happy weekend.
~ann