Yesterday pretty much felt like an endurance brick workout as I went pretty much straight from cycling to girls night to sleep to running the next morning at 7:30 AM.

For the first few miles, I struggled to wake up but I had BR and Karen to keep me moving. I definitely started to really feel tired after mile 18 but was grateful to have the strength and stubbornness to make it through.

22 Mile Run @ 03:40:00